Start Your Recovery & Wellbeing Journey
RM8 - Recovery M8 specialises in mobile recovery and wellbeing services to all types of teams & individuals seeking support for pre and post trainings or competitions.
Our Services
Ice Baths
Hire
$35 per day / $210 per week
Contrast therapy involves alternating between warm and cold baths ranging from 3°C to 40°C.
This therapy can be tailored to meet the fitness and well-being needs of individuals, offering benefits such as reducing inflammation, improving circulation, and enhancing recovery from injury, stress, or fatigue.
Ice baths with the chiller are available for hire, including setup and pack-up at your home.
Minimum 2 day hire.
Compression Boots
$10 per Day / $60 per week
Recovery Compression Boots are designed for athletes and wellness enthusiasts to boost recovery.
Using pressurised air, they enhance blood and lymph flow in the legs, promoting faster muscle recovery by delivering nutrients, oxygen, and clearing waste.
The boots are available for hire and can be used at home, with pick-up only.
Minimum 3 day hire.
Sports Team Package
$240
Ice Baths x2
Compression boots x2
Massage Gun x2
Transportation and set up fee.
Based Rate starting at $240.
If you need more equipment for your event, please contact us to arrange an adjust the package to your requirements.
Sports Team Premium Package
$320
Ice Baths x2
Compression boots x2
Massage Gun x2
Sports Trainer *- Minimum 2 hrs
Transportation and set up fee.
Based Rate starting at $320.
If you need more equipment for your event, please contact us to arrange an adjust the package to your requirements.
*Sports Trainer can be hired as an individual package.
Massage Therapy (Relaxation & Remedial)
coming soon
$ TBA
Our Relaxation Massage is designed to help you unwind and reduce stress. Using gentle, soothing techniques, this massage promotes relaxation, alleviates tension, and enhances overall well-being.
Ideal for those seeking a calm, restorative experience, it helps improve circulation and relieve muscle tightness, leaving you feeling refreshed and rejuvenated. Perfect for any occasion or as a regular self-care treatment.
About
RM8 - Recovery M8
RM8 - Recovery M8 specialises in mobile recovery and wellbeing services to all types of individuals seeking support for pre and post trainings or competitions. Our mobile service offerings include contrast (hot & cold) baths therapy, compression boots, massage guns, remedial/relaxation massage therapy, and a qualified sports trainer.
RM8 recognises the importance of recovery for performance improvement, injury prevention, and muscular repair and growth.
RM8 was born back in 2019, I was the Head Sports Trainer at the Mighty Nightcliff Tigers Football Club in Darwin. I found a passionate love in maintaining and growing our bodies, acknowledging that recovery needs to start before training and continue after training.
Throughout my 17 years of volunteering as a sport trainer, I had multiple opportunities at a high-performance level to be a sports train for Melbourne Demons in AFL, Glenelg Tigers in SAAFL, NT Titans (women’s Rugby League), Rugby Union Hottest 7’s NT and Nightcliff Dragons Rugby League.
I moved to Cairns four years ago, and I continued supporting athletes competing at a high-performance level as the Head Sports Trainer with Cairns City Lions Football Club.
RM8 will continue to nourish and invest the services to benefit all individuals that want to maintain or enhance their bodies’ potential.
Cheers Ali
Contact Us
If you’re interested in our services, please provide your information, and we will contact you soon. We look forward to connecting with you.